When to use supabase.auth.getClaims() vs getUser() vs getSession() in server code
Use supabase.auth.getClaims() for fast session validation on the server — it checks local JWT validation (signature and expiration) without contacting the auth server, so use it to protect pages and routes and before interacting with the Data API. Use supabase.auth.getUser() when you need the freshest user record from…
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